Class Schedule

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  • Monday 26 September
    2022 Sep 2022 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 26 September 2022

    Time 10:00 AM to 10:45 AM EDT

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 3 October
    2022 Oct 2022 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 3 October 2022

    Time 10:00 AM to 10:45 AM EDT

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 10 October
    2022 Oct 2022 10:00 AM

    CANCELLED: Meditation with Live Music

    Multiday: End Date Monday 10 October 2022

    Time 10:00 AM to 10:45 AM EDT

    This class has been cancelled. We apologize for any inconvenience. Check the Digital Library to take a previously recorded class in lieu of this class.
  • Monday 17 October
    2022 Oct 2022 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 17 October 2022

    Time 10:00 AM to 10:45 AM EDT

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 24 October
    2022 Oct 2022 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 24 October 2022

    Time 10:00 AM to 10:45 AM EDT

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 31 October
    2022 Oct 2022 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 31 October 2022

    Time 10:00 AM to 10:45 AM EDT

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 7 November
    2022 Nov 2022 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 7 November 2022

    Time 10:00 AM to 10:45 AM EST

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 14 November
    2022 Nov 2022 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 14 November 2022

    Time 10:00 AM to 10:45 AM EST

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 21 November
    2022 Nov 2022 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 21 November 2022

    Time 10:00 AM to 10:45 AM EST

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 28 November
    2022 Nov 2022 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 28 November 2022

    Time 10:00 AM to 10:45 AM EST

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 5 December
    2022 Dec 2022 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 5 December 2022

    Time 10:00 AM to 10:45 AM EST

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 12 December
    2022 Dec 2022 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 12 December 2022

    Time 10:00 AM to 10:45 AM EST

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 19 December
    2022 Dec 2022 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 19 December 2022

    Time 10:00 AM to 10:45 AM EST

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 26 December
    2022 Dec 2022 10:00 AM

    CANCELLED: Meditation with Live Music

    Multiday: End Date Monday 26 December 2022

    Time 10:00 AM to 10:45 AM EST

    This class has been cancelled. We apologize for any inconvenience. Check the Digital Library to take a previously recorded class in lieu of this class.
  • Monday 2 January
    2023 Jan 2023 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 2 January 2023

    Time 10:00 AM to 10:45 AM EST

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 9 January
    2023 Jan 2023 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 9 January 2023

    Time 10:00 AM to 10:45 AM EST

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 16 January
    2023 Jan 2023 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 16 January 2023

    Time 10:00 AM to 10:45 AM EST

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 23 January
    2023 Jan 2023 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 23 January 2023

    Time 10:00 AM to 10:45 AM EST

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 30 January
    2023 Jan 2023 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 30 January 2023

    Time 10:00 AM to 10:45 AM EST

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 6 February
    2023 Feb 2023 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 6 February 2023

    Time 10:00 AM to 10:45 AM EST

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 13 February
    2023 Feb 2023 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 13 February 2023

    Time 10:00 AM to 10:45 AM EST

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 20 February
    2023 Feb 2023 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 20 February 2023

    Time 10:00 AM to 10:45 AM EST

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 27 February
    2023 Feb 2023 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 27 February 2023

    Time 10:00 AM to 10:45 AM EST

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
  • Monday 6 March
    2023 Mar 2023 10:00 AM

    Meditation with Live Music

    Recurring series

    Multiday: End Date Monday 6 March 2023

    Time 10:00 AM to 10:45 AM EST

    In this 45-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. All levels welcome.This program will be held webinar-style, meaning that fellow participants and instructor do not have the ability to see you. The instructor can see your name and anything you ty...
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