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• 

  Thursday 18 April
  2024 Apr 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, April 18, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 19 April
  2024 Apr 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, April 19, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 23 April
  2024 Apr 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, April 23, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 23 April
  2024 Apr 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, April 23, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 23 April
  2024 Apr 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, April 23, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 24 April
  2024 Apr 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, April 24, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 25 April
  2024 Apr 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, April 25, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 26 April
  2024 Apr 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, April 26, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 30 April
  2024 Apr 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, April 30, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 30 April
  2024 Apr 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, April 30, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 30 April
  2024 Apr 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, April 30, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 1 May
  2024 May 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, May 1, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 2 May
  2024 May 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, May 2, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 3 May
  2024 May 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, May 3, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 7 May
  2024 May 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, May 7, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 7 May
  2024 May 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, May 7, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 7 May
  2024 May 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, May 7, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 8 May
  2024 May 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, May 8, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 9 May
  2024 May 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, May 9, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 10 May
  2024 May 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, May 10, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 14 May
  2024 May 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, May 14, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 14 May
  2024 May 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, May 14, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 14 May
  2024 May 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, May 14, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 15 May
  2024 May 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, May 15, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 16 May
  2024 May 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, May 16, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 17 May
  2024 May 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, May 17, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 21 May
  2024 May 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, May 21, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 21 May
  2024 May 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, May 21, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 21 May
  2024 May 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, May 21, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 22 May
  2024 May 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, May 22, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 23 May
  2024 May 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, May 23, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 24 May
  2024 May 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, May 24, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 28 May
  2024 May 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, May 28, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 28 May
  2024 May 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, May 28, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 28 May
  2024 May 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, May 28, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 29 May
  2024 May 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, May 29, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 30 May
  2024 May 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, May 30, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 31 May
  2024 May 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, May 31, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 4 June
  2024 Jun 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, June 4, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 4 June
  2024 Jun 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, June 4, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 4 June
  2024 Jun 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, June 4, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 5 June
  2024 Jun 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, June 5, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 6 June
  2024 Jun 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, June 6, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 7 June
  2024 Jun 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, June 7, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 11 June
  2024 Jun 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, June 11, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 11 June
  2024 Jun 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, June 11, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 11 June
  2024 Jun 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, June 11, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 12 June
  2024 Jun 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, June 12, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 13 June
  2024 Jun 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, June 13, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 14 June
  2024 Jun 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, June 14, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 18 June
  2024 Jun 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, June 18, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 18 June
  2024 Jun 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, June 18, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 18 June
  2024 Jun 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, June 18, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 19 June
  2024 Jun 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, June 19, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 20 June
  2024 Jun 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, June 20, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 21 June
  2024 Jun 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, June 21, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 25 June
  2024 Jun 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, June 25, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 25 June
  2024 Jun 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, June 25, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 25 June
  2024 Jun 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, June 25, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 26 June
  2024 Jun 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, June 26, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 27 June
  2024 Jun 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, June 27, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 28 June
  2024 Jun 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, June 28, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 2 July
  2024 Jul 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, July 2, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 2 July
  2024 Jul 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, July 2, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 2 July
  2024 Jul 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, July 2, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 3 July
  2024 Jul 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, July 3, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 4 July
  2024 Jul 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, July 4, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 5 July
  2024 Jul 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, July 5, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 9 July
  2024 Jul 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, July 9, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 9 July
  2024 Jul 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, July 9, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 9 July
  2024 Jul 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, July 9, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 10 July
  2024 Jul 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, July 10, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 11 July
  2024 Jul 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, July 11, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 12 July
  2024 Jul 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, July 12, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 16 July
  2024 Jul 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, July 16, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 16 July
  2024 Jul 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, July 16, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 16 July
  2024 Jul 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, July 16, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 17 July
  2024 Jul 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, July 17, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 18 July
  2024 Jul 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, July 18, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 19 July
  2024 Jul 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, July 19, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 23 July
  2024 Jul 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, July 23, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 23 July
  2024 Jul 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, July 23, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 23 July
  2024 Jul 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, July 23, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 24 July
  2024 Jul 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, July 24, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 25 July
  2024 Jul 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, July 25, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 26 July
  2024 Jul 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, July 26, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 30 July
  2024 Jul 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, July 30, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 30 July
  2024 Jul 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, July 30, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 30 July
  2024 Jul 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, July 30, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 31 July
  2024 Jul 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, July 31, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 1 August
  2024 Aug 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, August 1, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 2 August
  2024 Aug 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, August 2, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 6 August
  2024 Aug 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, August 6, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 6 August
  2024 Aug 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, August 6, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 6 August
  2024 Aug 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, August 6, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 7 August
  2024 Aug 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, August 7, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 8 August
  2024 Aug 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, August 8, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 9 August
  2024 Aug 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, August 9, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 13 August
  2024 Aug 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, August 13, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 13 August
  2024 Aug 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, August 13, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 13 August
  2024 Aug 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, August 13, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 14 August
  2024 Aug 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, August 14, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 15 August
  2024 Aug 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, August 15, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 16 August
  2024 Aug 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, August 16, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 20 August
  2024 Aug 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, August 20, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 20 August
  2024 Aug 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, August 20, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 20 August
  2024 Aug 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, August 20, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 21 August
  2024 Aug 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, August 21, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 22 August
  2024 Aug 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, August 22, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 23 August
  2024 Aug 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, August 23, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 27 August
  2024 Aug 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, August 27, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 27 August
  2024 Aug 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, August 27, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 27 August
  2024 Aug 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, August 27, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 28 August
  2024 Aug 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, August 28, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 29 August
  2024 Aug 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, August 29, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 30 August
  2024 Aug 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, August 30, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 3 September
  2024 Sep 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, September 3, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 3 September
  2024 Sep 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, September 3, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 3 September
  2024 Sep 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, September 3, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 4 September
  2024 Sep 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, September 4, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 5 September
  2024 Sep 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, September 5, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 6 September
  2024 Sep 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, September 6, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 10 September
  2024 Sep 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, September 10, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 10 September
  2024 Sep 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, September 10, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 10 September
  2024 Sep 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, September 10, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 11 September
  2024 Sep 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, September 11, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 12 September
  2024 Sep 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, September 12, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 13 September
  2024 Sep 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, September 13, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 17 September
  2024 Sep 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, September 17, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 17 September
  2024 Sep 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, September 17, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 17 September
  2024 Sep 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, September 17, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 18 September
  2024 Sep 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, September 18, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 19 September
  2024 Sep 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, September 19, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 20 September
  2024 Sep 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, September 20, 2024

  2:00 PM to 2:45 PM EDT
• 

  Tuesday 24 September
  2024 Sep 2024 11:00 AM

  Chair Yoga Flow (VIRTUAL)

  Tuesday, September 24, 2024

  11:00 AM to 11:45 AM EDT
• 

  Tuesday 24 September
  2024 Sep 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Tuesday, September 24, 2024

  12:00 PM to 12:30 PM EDT
• 

  Tuesday 24 September
  2024 Sep 2024 02:00 PM

  Chair Stretch & Strength (VIRTUAL)

  Tuesday, September 24, 2024

  2:00 PM to 2:45 PM EDT
• 

  Wednesday 25 September
  2024 Sep 2024 10:00 AM

  Mindfulness Meditation (VIRTUAL)

  Wednesday, September 25, 2024

  10:00 AM to 10:30 AM EDT
• 

  Thursday 26 September
  2024 Sep 2024 12:00 PM

  Aerobic/Cardio Workout (VIRTUAL)

  Thursday, September 26, 2024

  12:00 PM to 12:30 PM EDT
• 

  Friday 27 September
  2024 Sep 2024 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, September 27, 2024

  2:00 PM to 2:45 PM EDT