Content

• Scrumptious Summer Salads

  12 Jul, 2021
  Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration.
  
  Resources: Scrumptious Summer Salads (PDF)
  Tags: Dressing, Salad, Vegetables
  
  
  
• Healthy Snacks

  12 Jul, 2021
  Description: Stephanie Meyers, MS, RDN, the nutrition coordinator at Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living shares a simple plan for getting more vegetables and fruits in every day. 
  
  Resources: Healthy Snacks (PDF)
  Tags: Recipes, cooking, snacks, healthy snacks, vegetable, plant-based
  
  
  
  
• Mindful Eating

  30 Jun, 2021
  Description: Stephanie Meyers, MS, RDN, the nutrition coordinator at Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living guides you through a mindful eating experience.
  
  Resources: Mindful Eating (PDF)
  
  Tags: Healthy, Mind-body, Mindful eating, Mindfulness