DFCI Zakim Center

What is Meditation and Mindfulness? Click for more info. Sep 10, 2021

Meditation is a mind body practice that has long been used to help produce a sense of calm and relaxation. Meditation may help patients cope with illness and enhance overall health and well-being. ...

Join us for drop-in meditation sessions on Wednesdays at 10am and Thursdays at 1:30pm. All levels welcome! Sep 10, 2021

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Mind Body Resilience Program

Mind Body Resilience is an eight-week program led by Megan Carleton, ATR-BC, LMHC, which teaches Dana-Farber patients and caregivers how to manage stress and nurture resilience. This course is free of charge, but space is limited. Participants are asked to keep their camera on for the duration of the sessions, to foster dialogue and community. This group is for Dana-Farber patients and caregivers.

Email the Zakim Center at Zakim_Center@dfci.harvard.edu to be added to our waitlist and learn more information about the upcoming session!

2-2-4 Breathing
Mar 30, 2026
Finger Lift-Off
Mar 24, 2026
Finger Slides
Mar 16, 2026

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Qigong & Meditation (VIRTUAL)
- Event Begins: 20 Jul, 2026 - 01:00 PM
  Event Ends: 20 Jul, 2026 - 01:45 PM
Tai Chi & Meditation (IN-PERSON)
- Event Begins: 20 Jul, 2026 - 02:00 PM
  Event Ends: 20 Jul, 2026 - 02:45 PM
Sound Bath Meditation with Crystal Singing Bowls (VIRTUAL)
- Event Begins: 22 Jul, 2026 - 10:00 AM
  Event Ends: 22 Jul, 2026 - 10:30 AM