Explore how creative
arts activities can support relaxation to help you feel better and connect with
others in the Dana-Farber community by joining the Zakim Center's monthly
Creative Arts Online Workshops and Journaling for Self-Care.
Virtual Creative Arts Workshops
In partnership with Boston's Museum of Fine Arts, the Zakim Center hosts three virtual creative arts workshops for Dana-Farber patients and caregivers per month. Space is limited, and materials are provided free of charge.
Check the News and Updates section for more information on monthly workshops!
Journaling for Self-Care
With unexpected changes in our day to day lives, our
usual self-care habits may be interrupted. Journaling is a simple and quick way
to help cultivate awareness, express feelings, and reduce stress. This virtual eight-week program, taught by Heather Woods, MA, MT-BC, will teach you evidence-based
strategies for coping with stress and improving quality of life through
journaling. All sessions meet via Zoom. No prior experience is required. This group is for Dana-Farber patients and caregivers.
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