DFCI Zakim Center
Yoga
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Gentle Chair Yoga With Lymphatic Massage for MBC
15 Oct, 2021This 45-minute chair yoga invites you to find movement in a way that is gentle and supportive. The practice invites awareness into the body an... -
Gentle Yoga Flow for MBC
15 Oct, 2021This 45-minute joyful flow (vinyasa) is a practice that connects movement to breath in a sequence of yoga poses. The class is designed to promote a...
Nutrition Resources
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Zakim's Kitchen Home Edition: Golden Milk Granola
12 Oct, 2021
Join Stephanie Meyers, MS, RD, LDN, the nutrition coordinator with Dana-Farber’s Leonard P. Zakim Center for Integrative Therapies and Healthy ... -
Phytonutrients: Ask the Nutritionist
29 Jul, 2021Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a discussion...
Welcome to Living Well with Metastatic Breast Cancer: wellness programs designed for patients living with metastatic breast cancer.
At the Zakim
Center, we’re dedicated to treating the whole person – mind, body, and
spirit. On this page, you’ll find special programming designed to support
you throughout your care.
Be sure to
check back regularly for new videos and programs! And we'd
love to hear from you – are there programs you're interested in, content you'd
want to see? You can email us at the Zakim_Center@dfci.harvard.edu to share your ideas.
Thank you to our sponsors, Roots & Wings, for their generous support in
funding the development of this special programming.
Strength Training
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Strength Training for MBC: Session 2
10 Nov, 2021Join Nancy Campbell, MS, exercise physiologist at Dana-Farber's Zakim Center, for a 45-minute workout focused on strengthening the whole body. This... -
Strength Training for MBC: Session 1
15 Oct, 2021Join Nancy Campbell, MS, exercise physiologist at Dana-Farber's Zakim Center, for a 35-minute workout focused on strengthening the whole body. This...