Living Well with Metastatic Breast Cancer

Yoga 29 Nov, 2021

Strength Training 29 Nov, 2021

Healthy Recipes and Nutrition Tips 29 Nov, 2021

More Resources 29 Nov, 2021
Welcome to Living Well with Metastatic Breast Cancer: a collection of wellness programs designed specifically for patients living with metastatic breast cancer.
At the Zakim Center, we’re dedicated to treating the whole person – mind, body, and spirit. On this page, you’ll find a variety of special programming designed to support you throughout your care and to complement your treatment plan.
Be sure to check back regularly for new videos and programs! And we'd love to hear from you – are there programs you're interested in, content you'd want to see? You can email us at the Zakim_Center@dfci.harvard.edu to share your ideas.
We'd also like to thank our sponsors, Roots & Wings, for their generous support in funding the development of this special programming.
Yoga
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Gentle Chair Yoga With Lymphatic Massage
15 Oct, 2021This 45-minute chair yoga invites you to find movement in a way that is gentle and supportive. The practice invites awareness into the body an... -
Gentle Yoga Flow
15 Oct, 2021This 45-minute joyful flow (vinyasa) is a practice that connects movement to breath in a sequence of yoga poses. The class is designed to promote a...
Nutrition Resources
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Zakim's Kitchen Home Edition: Golden Milk Granola
12 Oct, 2021
Join Stephanie Meyers, MS, RD, LDN, the nutrition coordinator with Dana-Farber’s Leonard P. Zakim Center for Integrative Therapies and Healthy ... -
Phytonutrients: Ask the Nutritionist
29 Jul, 2021Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a discussion... -
Coping with Treatment-Induced Taste Changes
29 Jul, 2021Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a discussion...
Strength Training
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Strength Training with Nancy at the Park: Session 2
10 Nov, 2021Join Nancy Campbell, MS, exercise physiologist at Dana-Farber's Zakim Center, for a 45-minute workout focused on strengthening the whole body. This... -
Strength Training with Nancy at the Park: Session 1
15 Oct, 2021Join Nancy Campbell, MS, exercise physiologist at Dana-Farber's Zakim Center, for a 35-minute workout focused on strengthening the whole body. This...