Living Well with Metastatic Breast Cancer

Yoga

  • Gentle Chair Yoga With Lymphatic Massage for MBC

    Gentle Chair Yoga With Lymphatic Massage for MBC

    15 Oct, 2021
    This 45-minute chair yoga invites you to find movement in a way that is gentle and supportive. The practice invites awareness into the body an...
  • Gentle Yoga Flow for MBC

    Gentle Yoga Flow for MBC

    15 Oct, 2021
    This 45-minute joyful flow (vinyasa) is a practice that connects movement to breath in a sequence of yoga poses. The class is designed to promote a...

Nutrition Resources

Strength Training

  • Strength Training for MBC: Session 2

    Strength Training for MBC: Session 2

    10 Nov, 2021
    Join Nancy Campbell, MS, exercise physiologist at Dana-Farber's Zakim Center, for a 45-minute workout focused on strengthening the whole body. This...
  • Strength Training for MBC: Session 1

    Strength Training for MBC: Session 1

    15 Oct, 2021
    Join Nancy Campbell, MS, exercise physiologist at Dana-Farber's Zakim Center, for a 35-minute workout focused on strengthening the whole body. This...
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