Yoga
-
Gentle Chair Yoga With Lymphatic Massage
15 Oct, 2021This 45-minute chair yoga invites you to find movement in a way that is gentle and supportive. The practice invites awareness into the body an... -
Gentle Yoga Flow
15 Oct, 2021This 45-minute joyful flow (vinyasa) is a practice that connects movement to breath in a sequence of yoga poses. The class is designed to promote a...
Strength Training
-
Strength Training with Nancy at the Park: Session 2
10 Nov, 2021Join Nancy Campbell, MS, exercise physiologist at Dana-Farber's Zakim Center, for a 45-minute workout focused on strengthening the whole body. This... -
Strength Training with Nancy at the Park: Session 1
15 Oct, 2021Join Nancy Campbell, MS, exercise physiologist at Dana-Farber's Zakim Center, for a 35-minute workout focused on strengthening the whole body. This...