DFCI Zakim Center
Music Therapy at the Zakim Center. Click for information on current offerings! 8 Feb, 2023
Meditation with Live MusicPractice an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an ...
Music-Guided Breathing Exercises
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Music-Guided Even Breathing
27 Oct, 2021In this 8-minute video music therapist Heather Woods, MA, MT-BC guides viewers through an even breathing exercise with relaxing live music. Even br... -
Music-Guided 2-2-4 Breathing Exercise
27 Oct, 2021In this 9-minute video music therapist Heather Woods, MA, MT-BC guides viewers in a 2-2-4 breathing exercise with relaxing live music. 2-2-4 breath... -
Music-Guided Progressive Muscle Relaxation
27 Oct, 2021In this 15-minute video music therapist Heather Woods, MA, MT-BC guides viewers in a progressive muscle relaxation experience with relaxing live mu...