DFCI Zakim Center
The Zakim Center offers a variety of classes including exercise, meditation, expressive arts, and nutrition programming that benefit older adult patients in any stage of a cancer diagnosis. Explore this page for on-demand and upcoming live classes.
Please make sure you are logged in to your MyZakim account to view the full contents of this page.
Visit our Program Catalog for a full description of classes, and to participate in a live class, please visit our Class Schedule.
We also offer clinical services such as acupuncture and
massage, as well as integrative medicine consultations, which are one-on-one sessions designed to
educate patients about how integrative therapies such as acupuncture, massage,
yoga, and meditation can help manage treatment-related side effects and improve
overall well-being and quality of life. These consultations also provide an opportunity to discuss the use
of supplements to ensure safety during cancer treatment, as their use can cause
potential risks for patients.
To schedule an appointment, please call 617-632-3322 or email zakim_center@dfci.harvard.edu.
Live Chair Exercise Classes
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Qigong & Meditation (VIRTUAL)
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Event Begins:
31 Jan, 2025 - 02:00 PM
Event Ends: 31 Jan, 2025 - 02:45 PM
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Event Begins:
31 Jan, 2025 - 02:00 PM
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Qigong & Meditation (VIRTUAL)
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Event Begins:
7 Feb, 2025 - 02:00 PM
Event Ends: 7 Feb, 2025 - 02:45 PM
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Event Begins:
7 Feb, 2025 - 02:00 PM
Gentle Exercise Classes On-Demand
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Gentle Yoga Flow (45 min)
27 Jan, 2025 -
Strength Training for Osteoporosis (15 min)
16 Feb, 2024
Hip and Ankle Mobility Classes On-Demand
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Advanced Hip Mobility Exercises (10 min)
26 Aug, 2024 -
Intermediate Hip Mobility Exercises (10 min)
19 Aug, 2024 -
Beginner Hip Mobility Exercises on Chair (6 min)
12 Aug, 2024
Resources to Help with Fatigue, Neuropathy, and Insomnia
Nutrition Resources
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Quick to Fix Meals
16 Oct, 2024 -
Nutrition for Bone Health
5 Sep, 2024 -
Fueling with Fiber
6 Jun, 2024
Chair-Based Exercise Classes On-Demand
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Chair Yoga Flow (45 min)
13 Jan, 2025 -
Chair Yoga Flow (45 min)
3 Jan, 2025
Music-Guided Meditation Classes On-Demand
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Crystal Singing Bowls for a Moment of Peace
15 Oct, 2024 -
Crystal Singing Bowls for Relaxation
26 Sep, 2024 -
Music-Guided Diaphragmatic Breathing
30 Oct, 2023
Meditation Classes On-Demand
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A Walking Meditation to Help Fight Fatigue
5 May, 2023 -
Meditation on Letting Go
15 Dec, 2022