DFCI Zakim Center
Flow Yoga: Session 1 (Jul 6, 2020)
30 Jul, 2021
Description: This class is designed for participants that have had practiced yoga and have less range of motion limitations. The class is moderately paced to cultivate strength, flexibility, and balance within a gentle, continuous sequence of postures.
Tags: Blanket, Blocks, Flow-vinyasa, Full body workout, Indoors, Intermediate
Tags: Blanket, Blocks, Flow-vinyasa, Full body workout, Indoors, Intermediate