DFCI Zakim Center
Videos
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How to do Warrior 1 Yoga Pose
5 Apr, 2024 -
Strengthen Your Hip Flexors: Part 2
28 Mar, 2024 -
Strengthen Your Hip Flexors: Part 1
22 Mar, 2024 -
20-Minute Chair Stretches
15 Mar, 2024 -
Strengthen Your Ankles: Part 2
8 Mar, 2024 -
Strengthen Your Ankles: Part 1
29 Feb, 2024 -
What is Qigong (Chi Kung), Tai Chi, and Meditation?
23 Feb, 2024 -
Ankle Stretches for Stability and Mobility
21 Feb, 2024 -
Nutrition for Heart Health
21 Feb, 2024 -
Strength Training for Osteoporosis
16 Feb, 2024 -
Full Body Strength Training Circuit
12 Feb, 2024