DFCI Zakim Center
Digital Library
Content
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Snack List PDF
27 Jul, 2021Description: Snack List
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Meal Plan Template – Three meals/day format (PDF)
23 Jul, 2021 -
Food & Movement (PDF)
23 Jul, 2021 -
Activity Planner (PDF)
23 Jul, 2021 -
Mediterranean Diet Pyramid (PDF)
23 Jul, 2021 -
Meal Plan Template – One week at a glance (PDF)
23 Jul, 2021 -
Phytonutrients (PDF)
16 Jul, 2021Description: Tags: Anti-cancer, Colorful, Phytonutrients, Plant-based
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Veggies for Breakfast
16 Jul, 2021Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration.
Resources: Veggies for Breakfast (PDF)
Tags: Breakfast, Smoothies, Vegetables
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How to Use Sourdough
16 Jul, 2021Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration.
Resources: How to use Sourdough (PDF)
Tags: Bread, Fermented foods, Sourdough
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Cooking with Winter Veggies
16 Jul, 2021Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration.
Resources: Cooking with Winter Veggies (PDF)
Tags: Roasted vegetables, Salad, Winter
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Easy Dinner
16 Jul, 2021Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a discussion about nutrition. This class is uniquely tailored to meet the general nutrition needs of people in every phase of cancer treatment and recovery.
Resources: Easy Dinner (PDF)
Tags: Dinner, Meal, Meal prep, Quick
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Holiday Mashup
16 Jul, 2021Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration.
Resources: Holiday Mashup (PDF)
Tags: Dessert, Holiday, Make-ahead, Vegetarian