Content

• Phytonutrients (PDF)

  16 Jul, 2021
  Description: Tags: Anti-cancer, Colorful, Phytonutrients, Plant-based
  
  
  

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• Cooking With Bok Choy (PDF)

  16 Jul, 2021
  Description: Tags: Bok choy, Ginger, Stir-fry, Turmeric
  
  
  

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• Cooking With Zucchini (PDF)

  16 Jul, 2021
  Description: Tags: Dessert, Smoothie, Zucchini
  

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• Cooking With Bell Peppers (PDF)

  16 Jul, 2021
  Description: Tags: Nightshades, Peppers, Quinoa, Stir-fry
  
  
  
  

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• Cooking with Acorn Squash (PDF)

  16 Jul, 2021
  Description: Tags: Acorn squash, Pizza, Salad
  
  
  

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• Cooking with Kale (PDF)

  16 Jul, 2021
  Description: Tags: Kale, Salad, Stew
  

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• Holiday Mashup

  16 Jul, 2021
  Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration.
  
  Resources: Holiday Mashup (PDF)
  
  Tags: Dessert, Holiday, Make-ahead, Vegetarian
  
  

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• Easy Dinner

  16 Jul, 2021
  Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a discussion about nutrition. This class is uniquely tailored to meet the general nutrition needs of people in every phase of cancer treatment and recovery.
  
  Resources: Easy Dinner (PDF)
  
  Tags: Dinner, Meal, Meal prep, Quick
  
  

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• Cooking with Winter Veggies

  16 Jul, 2021
  Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration.
  
  Resources: Cooking with Winter Veggies (PDF)
  
  Tags: Roasted vegetables, Salad, Winter
  
  

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• How to Use Sourdough

  16 Jul, 2021
  Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration.
  
  Resources: How to use Sourdough (PDF)
  Tags: Bread, Fermented foods, Sourdough
  
  

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• Veggies for Breakfast

  16 Jul, 2021
  Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration.
  
  Resources: Veggies for Breakfast (PDF)
  
  Tags: Breakfast, Smoothies, Vegetables
  
  

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• Out of the Ordinary Vegetables

  16 Jul, 2021
  Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration.
  
  Resources: Out of the Ordinary Vegetables (PDF)
  
  Tags: Kohlrabit, Rutabaga, Sweet potato
  
  

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