DFCI Zakim Center

Digital Library

Content

  • Description: Tags: Dining out, Eating out, Fast food, Take-out


  • Description: Tags: Dessert, Treats, Vegetables


  • Description: Tags: Avocado, Fat, Healthy, Oil
  • Description: Tags: Healthy, On-the-go, Snacks, Vegetables


  • Description: Tags: Dressing, Salad, Vegetables
  • Description: Tags: Broth, Vegan, Vegetables


  • Description: Tags: Fruit, Popsicles, Smoothie, Summer


  • Description: Need some healthy snack inspiration in these days of remote work and homeschooling? Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a cooking demo featuring themes and foods integral to cancer survivorship.

    Resources: Preparing Fresh or Frozen Fish (PDF)
    Tags: Dinner, Fish, Omega-3


  • Description: This three-minute meditation guides you through a mindful breathing practice.

  • Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a discussion about nutrition. This class is uniquely tailored to meet the general nutrition needs of people in every phase of cancer treatment and recovery.

    Resources: Nutrition Tips for Ordering Out (PDF)

    Tags: Dining out, Eating out, Fast food, Take-out


  • Description: Stephanie Meyers, MS, RDN, the nutrition coordinator at Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living demonstrates a fast and easy recipe for “ice cream” made with frozen bananas.

    Tags: Banana, Dessert, Ice cream, Kids


  • Description: Stephanie Meyers, MS, RDN, the nutrition coordinator at Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living demonstrates how to make homemade popsicles.

    Resources: How to Make Homemade Popsicles (PDF)

    Tags: Fruit, Popsicles, Smoothie, Summer