DFCI Zakim Center

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  • Description: In this video, Stephanie Meyers, MS, RD, LDN, shares helpful tips for managing constipation as a side effect of cancer treatment. 
    Please be advised that the information contained in this video is general in nature. It is important to speak with your oncology team to report any concerns and create a treatment plan that works for you.
  • Description: Join Stephanie Meyers, MS, RD, LDN, the nutrition manager with Dana-Farber’s Leonard P. Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration. For Dana-Farber patients interested in scheduling a nutrition consultation, please call 617-632-3006. To learn more about the Zakim Center's group programs, please visit myzakim.dana-farber.org where you can access a variety of programming including exercise, yoga, meditation, music therapy, nutrition and more. We would like to extend a special thank you to Sodexo Food Services and Molta Media for helping to make this video possible, as well as our philanthropic partners whose continued generosity supports the Zakim Center's group programming.
    Ingredients (two servings): 
    1/3 cup orange juice or unsweetened milk of your choice 

     2/3 cup water 

    1 handful baby spinach or kale leaves 

    1 banana 

     ½ tsp cinnamon 

    ¼ cup plai...
  • Spring Greens

    5 May, 2022
    Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration. 
    Resources: Spring Greens (PDF)
    Tags: Nutrition, Recipes, Salad, Vegetables
  • Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration. This week's topic: Five Vegetables to Add to Smoothies

    Resources: Veggie Based Smoothies (PDF)

    Tags: Banana, Beets, Blender, Carrots, Cauliflower, Kale, Protein, Recipe, Strawberry, Spinach, Zucchini
  • Description: Join Stephanie Meyers, MS, RD, LDN, the nutrition coordinator with Dana-Farber’s Leonard P. Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration. This recipe is credited to Love and Lemons. Find it here!
    For Dana-Farber patients interested in scheduling a nutrition consultation, please call 617-632-3006. We would like to extend a special thank you to Sodexo Food Services and Molta Media for helping to make this video possible, as well as our philanthropic partners whose continued generosity supports the Zakim Center's group programming.

  • Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration. This week's topic: Daikon Radish
    Resources: Daikon Radish (PDF)Tags: carrots, cooking, pad thai, radish, recipes, spiralizer, zucchini 
  • Veggies & Dips

    31 Aug, 2021
    Description: Tags: Recipes, cooking, vegetables, dip, healthy snacks, herbs, fresh, green, beets, kohlrabi
  • Veggies and Dip

    12 Aug, 2021
    Description: Stephanie Meyers, MS, RDN, the nutrition coordinator at Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living discusses vegetable snack ideas.
    Resources: Veggies & Dips PDF

    Tags: Recipes, cooking, vegetables, dip, healthy snacks, herbs, fresh, green, beets, kohlrabi
  • Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration.

    Resources: Cooking With Bok Choy (PDF)