Music-Guided Even Breathing

27 Oct, 2021


In this 8-minute video music therapist Heather Woods, MA, MT-BC guides viewers through an even breathing exercise with relaxing live music. Even breathing is a simple exercise and shown to increase relaxation. 

For Dana-Farber patients interested in scheduling a 1:1 music therapy consult, please call 617-632-3322 or email zakim_center@dfci.harvard.edu