DFCI Zakim Center
Recent "Ask the Nutritionist" Presentations
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Winter Produce Picks and Recipes
9 Jan, 2025 -
Comfort Food Reimagined
5 Dec, 2024 -
Healthy Holiday Eating
8 Nov, 2024 -
Quick to Fix Meals
16 Oct, 2024
Find Seasonal Recipes Here!
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Winter Produce Picks and Recipes
9 Jan, 2025 -
Vegan Harvest Chili
13 Dec, 2024 -
Comfort Food Reimagined
5 Dec, 2024 -
Vegan Pot Pie
14 Nov, 2024
Recent Videos
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Healthy Farro Fried Rice
22 Oct, 2024 -
Does Sugar Increase Cancer Risk?
1 Oct, 2024 -
Do Processed Foods Cause Cancer?
1 Oct, 2024
Winter Produce Picks and Recipes - 3 Takeaways!
- Eating seasonally has many benefits, including exposure to a greater variety of vitamins, minerals, and phytonutrients over time, fresher taste, and possibly a more affordable cost.
- Local resources such as Winter Farmers Markets and Community Supported Agriculture (CSA) can make enjoying winter produce that much convenient and enjoyable.
- Remember that frozen produce is picked at the peak of freshness and is a great option to rely on throughout the year.
For more information, check out our full presentation here.