1. Eating seasonally has many benefits, including exposure to a greater variety of vitamins, minerals, and phytonutrients over time, fresher taste, and possibly a more affordable cost.
2. Local resources such as Winter Farmers Markets and Community Supported Agriculture (CSA) can make enjoying winter produce that much convenient and enjoyable. 
3. Remember that frozen produce is picked at the peak of freshness and is a great option to rely on throughout the year.

For more information, check out our full presentation here.