DFCI Zakim Center

Guided Imagery: Beach Meditation

11 Nov, 2021


Meditation is a practice that can help us learn to be present in the moment and navigate life's challenges. The class is led by Patty Arcari, PhD, RN, program manager of mindfulness and meditation at Dana-Farber's Leonard P. Zakim Center for Integrative Therapies.


Tags: Calm, Peace, Presence, Meditation, Relaxation