DFCI Zakim Center

Mind Like Ocean Meditation

1 Oct, 2021


Meditation is a practice that can help us learn to be present in the moment and navigate life's challenges. The class is led by Patty Arcari, PhD, RN, program manager of mindfulness and meditation at Dana-Farber's Leonard P. Zakim Center for Integrative Therapies.

Tags: 
Calm, Peace, Presence, Meditation, Relaxation