DFCI Zakim Center

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Class Schedule

Our Team Program Catalog Weekly Schedule

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  • Tuesday 12 December
    2023 Dec 2023 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, December 12, 2023

    11:00 AM to 11:45 AM EST

  • Tuesday 12 December
    2023 Dec 2023 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, December 12, 2023

    12:00 PM to 12:30 PM EST

  • Tuesday 12 December
    2023 Dec 2023 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, December 12, 2023

    2:00 PM to 2:45 PM EST

  • Wednesday 13 December
    2023 Dec 2023 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, December 13, 2023

    10:00 AM to 10:30 AM EST

  • Thursday 14 December
    2023 Dec 2023 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, December 14, 2023

    12:00 PM to 12:30 PM EST

  • Friday 15 December
    2023 Dec 2023 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, December 15, 2023

    2:00 PM to 2:45 PM EST

  • Tuesday 19 December
    2023 Dec 2023 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, December 19, 2023

    11:00 AM to 11:45 AM EST

  • Tuesday 19 December
    2023 Dec 2023 12:00 PM

    CANCELLED: Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, December 19, 2023

    12:00 PM to 12:30 PM EST

  • Tuesday 19 December
    2023 Dec 2023 02:00 PM

    CANCELLED: Chair Stretch & Strength (VIRTUAL)

    Tuesday, December 19, 2023

    2:00 PM to 2:45 PM EST

  • Wednesday 20 December
    2023 Dec 2023 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, December 20, 2023

    10:00 AM to 10:30 AM EST

  • Thursday 21 December
    2023 Dec 2023 12:00 PM

    CANCELLED: Aerobic/Cardio Workout (VIRTUAL)

    Thursday, December 21, 2023

    12:00 PM to 12:30 PM EST

  • Friday 22 December
    2023 Dec 2023 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, December 22, 2023

    2:00 PM to 2:45 PM EST

  • Tuesday 26 December
    2023 Dec 2023 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, December 26, 2023

    11:00 AM to 11:45 AM EST

  • Tuesday 26 December
    2023 Dec 2023 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, December 26, 2023

    12:00 PM to 12:30 PM EST

  • Tuesday 26 December
    2023 Dec 2023 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, December 26, 2023

    2:00 PM to 2:45 PM EST

  • Wednesday 27 December
    2023 Dec 2023 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, December 27, 2023

    10:00 AM to 10:30 AM EST

  • Thursday 28 December
    2023 Dec 2023 12:00 PM

    CANCELLED: Aerobic/Cardio Workout (VIRTUAL)

    Thursday, December 28, 2023

    12:00 PM to 12:30 PM EST

  • Friday 29 December
    2023 Dec 2023 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, December 29, 2023

    2:00 PM to 2:45 PM EST

  • Tuesday 2 January
    2024 Jan 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, January 2, 2024

    11:00 AM to 11:45 AM EST

  • Tuesday 2 January
    2024 Jan 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, January 2, 2024

    12:00 PM to 12:30 PM EST

  • Tuesday 2 January
    2024 Jan 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, January 2, 2024

    2:00 PM to 2:45 PM EST

  • Wednesday 3 January
    2024 Jan 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, January 3, 2024

    10:00 AM to 10:30 AM EST

  • Thursday 4 January
    2024 Jan 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, January 4, 2024

    12:00 PM to 12:30 PM EST

  • Friday 5 January
    2024 Jan 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, January 5, 2024

    2:00 PM to 2:45 PM EST

  • Tuesday 9 January
    2024 Jan 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, January 9, 2024

    11:00 AM to 11:45 AM EST

  • Tuesday 9 January
    2024 Jan 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, January 9, 2024

    12:00 PM to 12:30 PM EST

  • Tuesday 9 January
    2024 Jan 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, January 9, 2024

    2:00 PM to 2:45 PM EST

  • Wednesday 10 January
    2024 Jan 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, January 10, 2024

    10:00 AM to 10:30 AM EST

  • Thursday 11 January
    2024 Jan 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, January 11, 2024

    12:00 PM to 12:30 PM EST

  • Friday 12 January
    2024 Jan 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, January 12, 2024

    2:00 PM to 2:45 PM EST

  • Tuesday 16 January
    2024 Jan 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, January 16, 2024

    11:00 AM to 11:45 AM EST

  • Tuesday 16 January
    2024 Jan 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, January 16, 2024

    12:00 PM to 12:30 PM EST

  • Tuesday 16 January
    2024 Jan 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, January 16, 2024

    2:00 PM to 2:45 PM EST

  • Wednesday 17 January
    2024 Jan 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, January 17, 2024

    10:00 AM to 10:30 AM EST

  • Thursday 18 January
    2024 Jan 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, January 18, 2024

    12:00 PM to 12:30 PM EST

  • Friday 19 January
    2024 Jan 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, January 19, 2024

    2:00 PM to 2:45 PM EST

  • Tuesday 23 January
    2024 Jan 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, January 23, 2024

    11:00 AM to 11:45 AM EST

  • Tuesday 23 January
    2024 Jan 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, January 23, 2024

    12:00 PM to 12:30 PM EST

  • Tuesday 23 January
    2024 Jan 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, January 23, 2024

    2:00 PM to 2:45 PM EST

  • Wednesday 24 January
    2024 Jan 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, January 24, 2024

    10:00 AM to 10:30 AM EST

  • Thursday 25 January
    2024 Jan 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, January 25, 2024

    12:00 PM to 12:30 PM EST

  • Friday 26 January
    2024 Jan 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, January 26, 2024

    2:00 PM to 2:45 PM EST

  • Tuesday 30 January
    2024 Jan 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, January 30, 2024

    11:00 AM to 11:45 AM EST

  • Tuesday 30 January
    2024 Jan 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, January 30, 2024

    12:00 PM to 12:30 PM EST

  • Tuesday 30 January
    2024 Jan 2024 02:00 PM

    CANCELLED: Chair Stretch & Strength (VIRTUAL)

    Tuesday, January 30, 2024

    2:00 PM to 2:45 PM EST

  • Wednesday 31 January
    2024 Jan 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, January 31, 2024

    10:00 AM to 10:30 AM EST

  • Thursday 1 February
    2024 Feb 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, February 1, 2024

    12:00 PM to 12:30 PM EST

  • Friday 2 February
    2024 Feb 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, February 2, 2024

    2:00 PM to 2:45 PM EST

  • Tuesday 6 February
    2024 Feb 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, February 6, 2024

    11:00 AM to 11:45 AM EST

  • Tuesday 6 February
    2024 Feb 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, February 6, 2024

    12:00 PM to 12:30 PM EST

  • Tuesday 6 February
    2024 Feb 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, February 6, 2024

    2:00 PM to 2:45 PM EST

  • Wednesday 7 February
    2024 Feb 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, February 7, 2024

    10:00 AM to 10:30 AM EST

  • Thursday 8 February
    2024 Feb 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, February 8, 2024

    12:00 PM to 12:30 PM EST

  • Friday 9 February
    2024 Feb 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, February 9, 2024

    2:00 PM to 2:45 PM EST

  • Tuesday 13 February
    2024 Feb 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, February 13, 2024

    11:00 AM to 11:45 AM EST

  • Tuesday 13 February
    2024 Feb 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, February 13, 2024

    12:00 PM to 12:30 PM EST

  • Tuesday 13 February
    2024 Feb 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, February 13, 2024

    2:00 PM to 2:45 PM EST

  • Wednesday 14 February
    2024 Feb 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, February 14, 2024

    10:00 AM to 10:30 AM EST

  • Thursday 15 February
    2024 Feb 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, February 15, 2024

    12:00 PM to 12:30 PM EST

  • Friday 16 February
    2024 Feb 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, February 16, 2024

    2:00 PM to 2:45 PM EST

  • Tuesday 20 February
    2024 Feb 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, February 20, 2024

    11:00 AM to 11:45 AM EST

  • Tuesday 20 February
    2024 Feb 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, February 20, 2024

    12:00 PM to 12:30 PM EST

  • Tuesday 20 February
    2024 Feb 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, February 20, 2024

    2:00 PM to 2:45 PM EST

  • Wednesday 21 February
    2024 Feb 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, February 21, 2024

    10:00 AM to 10:30 AM EST

  • Thursday 22 February
    2024 Feb 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, February 22, 2024

    12:00 PM to 12:30 PM EST

  • Friday 23 February
    2024 Feb 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, February 23, 2024

    2:00 PM to 2:45 PM EST

  • Tuesday 27 February
    2024 Feb 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, February 27, 2024

    11:00 AM to 11:45 AM EST

  • Tuesday 27 February
    2024 Feb 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, February 27, 2024

    12:00 PM to 12:30 PM EST

  • Tuesday 27 February
    2024 Feb 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, February 27, 2024

    2:00 PM to 2:45 PM EST

  • Wednesday 28 February
    2024 Feb 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, February 28, 2024

    10:00 AM to 10:30 AM EST

  • Thursday 29 February
    2024 Feb 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, February 29, 2024

    12:00 PM to 12:30 PM EST

  • Friday 1 March
    2024 Mar 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, March 1, 2024

    2:00 PM to 2:45 PM EST

  • Tuesday 5 March
    2024 Mar 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, March 5, 2024

    11:00 AM to 11:45 AM EST

  • Tuesday 5 March
    2024 Mar 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, March 5, 2024

    12:00 PM to 12:30 PM EST

  • Tuesday 5 March
    2024 Mar 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, March 5, 2024

    2:00 PM to 2:45 PM EST

  • Wednesday 6 March
    2024 Mar 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, March 6, 2024

    10:00 AM to 10:30 AM EST

  • Thursday 7 March
    2024 Mar 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, March 7, 2024

    12:00 PM to 12:30 PM EST

  • Friday 8 March
    2024 Mar 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, March 8, 2024

    2:00 PM to 2:45 PM EST

  • Tuesday 12 March
    2024 Mar 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, March 12, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 12 March
    2024 Mar 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, March 12, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 12 March
    2024 Mar 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, March 12, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 13 March
    2024 Mar 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, March 13, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 14 March
    2024 Mar 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, March 14, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 15 March
    2024 Mar 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, March 15, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 19 March
    2024 Mar 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, March 19, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 19 March
    2024 Mar 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, March 19, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 19 March
    2024 Mar 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, March 19, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 20 March
    2024 Mar 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, March 20, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 21 March
    2024 Mar 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, March 21, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 22 March
    2024 Mar 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, March 22, 2024

    2:00 PM to 2:45 PM EDT