DFCI Zakim Center

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Class Schedule

Our Team Program Catalog Weekly Schedule

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  • Friday 19 April
    2024 Apr 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, April 19, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 23 April
    2024 Apr 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, April 23, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 23 April
    2024 Apr 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, April 23, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 23 April
    2024 Apr 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, April 23, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 24 April
    2024 Apr 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, April 24, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 25 April
    2024 Apr 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, April 25, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 26 April
    2024 Apr 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, April 26, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 30 April
    2024 Apr 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, April 30, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 30 April
    2024 Apr 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, April 30, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 30 April
    2024 Apr 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, April 30, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 1 May
    2024 May 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, May 1, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 2 May
    2024 May 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, May 2, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 3 May
    2024 May 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, May 3, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 7 May
    2024 May 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, May 7, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 7 May
    2024 May 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, May 7, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 7 May
    2024 May 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, May 7, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 8 May
    2024 May 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, May 8, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 9 May
    2024 May 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, May 9, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 10 May
    2024 May 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, May 10, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 14 May
    2024 May 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, May 14, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 14 May
    2024 May 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, May 14, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 14 May
    2024 May 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, May 14, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 15 May
    2024 May 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, May 15, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 16 May
    2024 May 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, May 16, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 17 May
    2024 May 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, May 17, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 21 May
    2024 May 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, May 21, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 21 May
    2024 May 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, May 21, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 21 May
    2024 May 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, May 21, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 22 May
    2024 May 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, May 22, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 23 May
    2024 May 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, May 23, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 24 May
    2024 May 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, May 24, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 28 May
    2024 May 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, May 28, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 28 May
    2024 May 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, May 28, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 28 May
    2024 May 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, May 28, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 29 May
    2024 May 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, May 29, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 30 May
    2024 May 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, May 30, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 31 May
    2024 May 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, May 31, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 4 June
    2024 Jun 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, June 4, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 4 June
    2024 Jun 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, June 4, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 4 June
    2024 Jun 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, June 4, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 5 June
    2024 Jun 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, June 5, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 6 June
    2024 Jun 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, June 6, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 7 June
    2024 Jun 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, June 7, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 11 June
    2024 Jun 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, June 11, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 11 June
    2024 Jun 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, June 11, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 11 June
    2024 Jun 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, June 11, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 12 June
    2024 Jun 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, June 12, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 13 June
    2024 Jun 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, June 13, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 14 June
    2024 Jun 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, June 14, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 18 June
    2024 Jun 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, June 18, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 18 June
    2024 Jun 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, June 18, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 18 June
    2024 Jun 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, June 18, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 19 June
    2024 Jun 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, June 19, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 20 June
    2024 Jun 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, June 20, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 21 June
    2024 Jun 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, June 21, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 25 June
    2024 Jun 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, June 25, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 25 June
    2024 Jun 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, June 25, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 25 June
    2024 Jun 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, June 25, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 26 June
    2024 Jun 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, June 26, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 27 June
    2024 Jun 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, June 27, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 28 June
    2024 Jun 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, June 28, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 2 July
    2024 Jul 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, July 2, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 2 July
    2024 Jul 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, July 2, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 2 July
    2024 Jul 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, July 2, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 3 July
    2024 Jul 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, July 3, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 4 July
    2024 Jul 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, July 4, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 5 July
    2024 Jul 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, July 5, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 9 July
    2024 Jul 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, July 9, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 9 July
    2024 Jul 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, July 9, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 9 July
    2024 Jul 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, July 9, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 10 July
    2024 Jul 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, July 10, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 11 July
    2024 Jul 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, July 11, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 12 July
    2024 Jul 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, July 12, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 16 July
    2024 Jul 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, July 16, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 16 July
    2024 Jul 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, July 16, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 16 July
    2024 Jul 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, July 16, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 17 July
    2024 Jul 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, July 17, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 18 July
    2024 Jul 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, July 18, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 19 July
    2024 Jul 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, July 19, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 23 July
    2024 Jul 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, July 23, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 23 July
    2024 Jul 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, July 23, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 23 July
    2024 Jul 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, July 23, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 24 July
    2024 Jul 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, July 24, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 25 July
    2024 Jul 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, July 25, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 26 July
    2024 Jul 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, July 26, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 30 July
    2024 Jul 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, July 30, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 30 July
    2024 Jul 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, July 30, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 30 July
    2024 Jul 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, July 30, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 31 July
    2024 Jul 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, July 31, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 1 August
    2024 Aug 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, August 1, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 2 August
    2024 Aug 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, August 2, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 6 August
    2024 Aug 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, August 6, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 6 August
    2024 Aug 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, August 6, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 6 August
    2024 Aug 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, August 6, 2024

    2:00 PM to 2:45 PM EDT

  • Wednesday 7 August
    2024 Aug 2024 10:00 AM

    Mindfulness Meditation (VIRTUAL)

    Wednesday, August 7, 2024

    10:00 AM to 10:30 AM EDT

  • Thursday 8 August
    2024 Aug 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Thursday, August 8, 2024

    12:00 PM to 12:30 PM EDT

  • Friday 9 August
    2024 Aug 2024 02:00 PM

    Qigong & Meditation (VIRTUAL)

    Friday, August 9, 2024

    2:00 PM to 2:45 PM EDT

  • Tuesday 13 August
    2024 Aug 2024 11:00 AM

    Chair Yoga Flow (VIRTUAL)

    Tuesday, August 13, 2024

    11:00 AM to 11:45 AM EDT

  • Tuesday 13 August
    2024 Aug 2024 12:00 PM

    Aerobic/Cardio Workout (VIRTUAL)

    Tuesday, August 13, 2024

    12:00 PM to 12:30 PM EDT

  • Tuesday 13 August
    2024 Aug 2024 02:00 PM

    Chair Stretch & Strength (VIRTUAL)

    Tuesday, August 13, 2024

    2:00 PM to 2:45 PM EDT