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  Friday 20 March
  2026 Mar 2026 10:00 AM

  Dance & Movement (VIRTUAL)

  Friday, March 20, 2026

  10:00 AM to 11:00 AM EDT
• 

  Friday 20 March
  2026 Mar 2026 01:00 PM

  Strength Training (VIRTUAL)

  Friday, March 20, 2026

  1:00 PM to 1:45 PM EDT
• 

  Friday 20 March
  2026 Mar 2026 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, March 20, 2026

  2:00 PM to 2:45 PM EDT
• 

  Friday 27 March
  2026 Mar 2026 10:00 AM

  Dance & Movement (VIRTUAL)

  Friday, March 27, 2026

  10:00 AM to 11:00 AM EDT
• 

  Friday 27 March
  2026 Mar 2026 01:00 PM

  Strength Training (VIRTUAL)

  Friday, March 27, 2026

  1:00 PM to 1:45 PM EDT
• 

  Friday 27 March
  2026 Mar 2026 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, March 27, 2026

  2:00 PM to 2:45 PM EDT
• 

  Friday 3 April
  2026 Apr 2026 10:00 AM

  Dance & Movement (VIRTUAL)

  Friday, April 3, 2026

  10:00 AM to 11:00 AM EDT
• 

  Friday 3 April
  2026 Apr 2026 01:00 PM

  Strength Training (VIRTUAL)

  Friday, April 3, 2026

  1:00 PM to 1:45 PM EDT
• 

  Friday 3 April
  2026 Apr 2026 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, April 3, 2026

  2:00 PM to 2:45 PM EDT
• 

  Friday 10 April
  2026 Apr 2026 10:00 AM

  Dance & Movement (VIRTUAL)

  Friday, April 10, 2026

  10:00 AM to 11:00 AM EDT
• 

  Friday 10 April
  2026 Apr 2026 01:00 PM

  Strength Training (VIRTUAL)

  Friday, April 10, 2026

  1:00 PM to 1:45 PM EDT
• 

  Friday 10 April
  2026 Apr 2026 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, April 10, 2026

  2:00 PM to 2:45 PM EDT
• 

  Friday 17 April
  2026 Apr 2026 10:00 AM

  Dance & Movement (VIRTUAL)

  Friday, April 17, 2026

  10:00 AM to 11:00 AM EDT
• 

  Friday 17 April
  2026 Apr 2026 01:00 PM

  Strength Training (VIRTUAL)

  Friday, April 17, 2026

  1:00 PM to 1:45 PM EDT
• 

  Friday 17 April
  2026 Apr 2026 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, April 17, 2026

  2:00 PM to 2:45 PM EDT
• 

  Friday 24 April
  2026 Apr 2026 10:00 AM

  Dance & Movement (VIRTUAL)

  Friday, April 24, 2026

  10:00 AM to 11:00 AM EDT
• 

  Friday 24 April
  2026 Apr 2026 01:00 PM

  Strength Training (VIRTUAL)

  Friday, April 24, 2026

  1:00 PM to 1:45 PM EDT
• 

  Friday 24 April
  2026 Apr 2026 02:00 PM

  Qigong & Meditation (VIRTUAL)

  Friday, April 24, 2026

  2:00 PM to 2:45 PM EDT
• 

  Friday 1 May
  2026 May 2026 10:00 AM

  Dance & Movement (VIRTUAL)

  Friday, May 1, 2026

  10:00 AM to 11:00 AM EDT
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  Thursday 23 July
  2026 Jul 2026 01:30 PM

  Mindfulness Meditation (VIRTUAL)

  Thursday, July 23, 2026

  1:30 PM to 2:15 PM EDT
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  Thursday 30 July
  2026 Jul 2026 01:30 PM

  Mindfulness Meditation (VIRTUAL)

  Thursday, July 30, 2026

  1:30 PM to 2:15 PM EDT
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  Thursday 6 August
  2026 Aug 2026 01:30 PM

  Mindfulness Meditation (VIRTUAL)

  Thursday, August 6, 2026

  1:30 PM to 2:15 PM EDT
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  Thursday 13 August
  2026 Aug 2026 01:30 PM

  Mindfulness Meditation (VIRTUAL)

  Thursday, August 13, 2026

  1:30 PM to 2:15 PM EDT
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  Thursday 20 August
  2026 Aug 2026 01:30 PM

  Mindfulness Meditation (VIRTUAL)

  Thursday, August 20, 2026

  1:30 PM to 2:15 PM EDT
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  Thursday 27 August
  2026 Aug 2026 01:30 PM

  Mindfulness Meditation (VIRTUAL)

  Thursday, August 27, 2026

  1:30 PM to 2:15 PM EDT
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  Thursday 3 September
  2026 Sep 2026 01:30 PM

  Mindfulness Meditation (VIRTUAL)

  Thursday, September 3, 2026

  1:30 PM to 2:15 PM EDT
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  Thursday 10 September
  2026 Sep 2026 01:30 PM

  Mindfulness Meditation (VIRTUAL)

  Thursday, September 10, 2026

  1:30 PM to 2:15 PM EDT
• 

  Thursday 17 September
  2026 Sep 2026 01:30 PM

  Mindfulness Meditation (VIRTUAL)

  Thursday, September 17, 2026

  1:30 PM to 2:15 PM EDT
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  Thursday 24 September
  2026 Sep 2026 01:30 PM

  Mindfulness Meditation (VIRTUAL)

  Thursday, September 24, 2026

  1:30 PM to 2:15 PM EDT
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  Thursday 1 October
  2026 Oct 2026 01:30 PM

  Mindfulness Meditation (VIRTUAL)

  Thursday, October 1, 2026

  1:30 PM to 2:15 PM EDT