Click to learn more about the Sleep and Relaxation Toolkit!

31 May, 2022
Having trouble falling asleep and staying asleep? The Zakim Center has you covered with our Sleep and Relaxation Toolkit. This toolkit features self-guided videos developed by our expert staff, all under twenty minutes long.

Insomnia is very common in cancer patients and survivors, but it can have serious medical effects on your health if not treated. It is important to speak with your oncology team if you are experiencing sleep problems.