DFCI Zakim Center
Body Percussion to Fight Fatigue
5 May, 2023In this 7-minute video, Heather Woods, MA, MT-BC, leads you through an upbeat and interactive Body Percussion exercise to help fight cancer-related fatigue and boost your mood! Active music-making and drumming have been shown to have a positive impact on wellbeing and are a fun way to relax and connect with your body.
Remember, it’s important to speak with your cancer care team to report any side effects and concerns to create a treatment plan that works for you.
This video is part of a comprehensive Fatigue Toolkit. For more of these types of videos and resources, visit myzakim.dana-farber.org/fatigue-toolkit