Strength Training with Nancy at the Park: Session 115 Oct, 2021
Equipment needed and substitutions:
- Hand weights – soup cans, water bottles
- Yoga mat - move to carpet, take off socks
For Dana-Farber patients interested in scheduling a free exercise consultation, please call 617-632-3322.
We would like to extend a special thank you to our philanthropic partners whose continued generosity supports the Zakim Center's group programming and to Molta Media for helping to make this video possible.