This class focuses on strengthening the whole body. There is a short cardio warm-up, followed by 35 minutes of strength training standing or on the floor and then 10 minutes of total body stretching. A fun and supportive environment to find your inner strong survivor. Equipment will be provided. 

Please note this is a hybrid class, meaning this class will also be live-streamed on Zoom for virtual participants. 

Instructor: Nancy Campbell, MS

Location: Mind Body Studio in the Zakim Center. 450 Brookline Ave 1st floor of Dana-Farber's Dana/Shields Warren Building, SW140, Boston, MA 02215

Use these directions to find us from the screening area on the first floor of Dana-Farber’s Yawkey Center for Cancer Care.