DFCI Zakim Center

Yoga for Lymphedema: Session 3 (30 min)

30 Sep, 2024


fLoW is an educational and interactive drop-in virtual class designed to help patients manage lymphedema, lymphedema risk (lymph node removal and/or radiation) or generally support the lymphatic system by engaging in self-massage techniques and yoga. The instructors for this class are Maria “Bambi” Mathay, LMT, BCTMB, RMT and Barbara “Babz” Jackson Tobin, OTR/L, CLT-LANA, CYT. 
Please note this class does not include the self-massage portion of class!

Is this class for me? 
This class is suitable for all patients who have lymphedema, lymphedema risk (lymph node removal and/or radiation), or a history of lymphedema. Modifications will be provided. 
What’s the structure of fLoW? 
Virtual 50-minute drop-in classes include instruction in general lymphatic massage and drainage, and a 30-minute yoga practice. Livestream classes can only be accessed by Dana-Farber patients. However, they will be recorded for future viewing and available to the general public on YouTube and MyZakim. 
Classes meet on the third Friday of each month from 3:00—4:00 PM ET. 
How do I register for the livestream? 
On MyZakim - https://myzakim.dana-farber.org/ Make sure you're logged in to your account, then visit the Class Schedule to register. You can use the filter to search specifically for fLoW!

Recorded 8/16/24