Qigong, Tai Chi & Meditation for Healthy Feet (45 min)

May 15, 2026

Entrenamiento de fortalecimiento muscular (45 minutos)

Jan 2, 2026

Qigong, Tai Chi & Meditation to Prepare and Recuperate for Before and After the Holidays (45 min)

Dec 5, 2025

Gentle Chair Yoga (45 min)

Dec 5, 2025

Qigong, Tai Chi & Meditation for Health and Martial Arts (45 min)

Dec 5, 2025

Gentle Chair Yoga (45 min)

Dec 5, 2025

Qigong, Tai Chi & Meditation for Healthy Posture (45 min)

Dec 5, 2025

Qigong, Tai Chi & Meditation for Lower Back (45 min)

Sep 25, 2025

Strength Training (45 min)

Sep 25, 2025

Gentle Chair Yoga (45 min)

Sep 25, 2025

Qigong, Tai Chi & Meditation to Improve Mood (45 min)

Sep 5, 2025

Self-Massage & Yoga for Lymphedema Session 20 (30 min)

Sep 5, 2025