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Videos
Exercise
DFCI Zakim Center
Videos
Qigong, Tai Chi, & Meditation for Health of Internal Organs (45 min)
12 Jun, 2025
Self-Massage & Yoga for Lymphedema Session 16 (35 min)
12 Jun, 2025
Self-Massage & Yoga for Lymphedema Session 15 (40 min)
12 Jun, 2025
Self-Massage & Yoga for Lymphedema Session 14 (40 min)
12 Jun, 2025
Qigong, Tai Chi, & Meditation for Health (45 min)
21 May, 2025
Self-Massage & Yoga for Lymphedema Session 13 (40 min)
21 May, 2025
Qigong, Tai Chi, & Meditation for Strength and Balance (45 min)
21 May, 2025
Self-Massage & Yoga for Lymphedema Session 12 (40 min)
21 May, 2025
Gentle Chair Yoga (45 min)
21 May, 2025
Gentle Yoga for Vitality (45 min)
21 May, 2025
Qigong, Tai Chi, & Meditation for a Calm Body and Mind (45 min)
7 May, 2025
Self-Massage & Yoga for Lymphedema Session 11 (40 min)
7 May, 2025
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