DFCI Zakim Center
Videos
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Chair Yoga Flow, focus on twisting (45 min)
20 Nov, 2024 -
Beginners Aerobics/Cardio Workout (30 min)
20 Nov, 2024 -
Health & Martial Art Qigong: Crane Strikes (4 min)
12 Nov, 2024 -
Qigong Tai Chi: Crane Flies (4 min)
12 Nov, 2024 -
Yoga for Lymphedema: Session 3 (30 min)
30 Sep, 2024 -
Quick Office Workout (5 min)
26 Sep, 2024