DFCI Zakim Center

Digital Library

Content

  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 

    Songs: Lovely Day - Bill Withers Put Your Records On - Corinne Bailey Rae Your Love Keeps Lifting Me Higher - Jackie Wilson On Top of the World - Imagine Dragons Walking On Sunshine - Katrina and the Waves What a Wonderful World - Louis Armstrong

    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 

    Songs: Peace Train - Cat Stevens Gift of Acceptance - India Arie What's Going On - Marvin Gaye Heal The World - Michael Jackson Imagine - John Lennon

    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 

    Songs: Because You Loved Me - The Power of Love - Pour Que Tu M'aimes Encore - It's All Coming Back To Me Now - Beauty and the Beast - All By Myself

    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 

    Songs: Manic Monday - The Bangles How Will I Know - Whitney Houston Higher Love - Steve Winwood True Colors - Cyndi Lauper Eternal Flame - The Bangles Take My Breath Away - Berlin

    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 

    Songs: Take Me Home - Country Roads - Rocky Mountain High - Some Days Are Diamonds - Windsong - Annie's Song - Sunshine On My Shoulders

    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 

    Songs: Look For The Silver Lining - That Old Feeling - But Not For Me - My Funny Valentine - I've Never Been In Love Before - Time After Time - I Get Along Without You Very Well (Except Sometimes)

    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 

    Songs: Beautiful Boy (Darling Boy) - Woman - Jealous Guy - Watching the Wheels - Love - Imagine

    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 

    Songs: Up On The Roof - It's Too Late - I'm Into Something Good - So Far Away - You've Got A Friend - Will You Love Me Tomorrow?

    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 

    Songs: Hanging By A Moment - Lifehouse Don't Know Why - Norah Jones Beautiful - Christina Aguilera The Reason - Hoobastank Superman - Five For Fighting Landslide - The Chicks

    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 

    Songs: You're Still The One - Shania Twain That's How Strong My Love Is - Otis Redding More Than Words - Extreme First Day Of My Life - Bright Eyes Falling In Love In A Coffee Shop - Landon Pigg The First Time Ever I Saw Your Face - Roberta Flack

    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 

    Songs: Norwegian Wood - When I'm 64 - Dear Prudence - I'm So Tired - Nowhere Man - Fool On The Hill - Golden Slumbers

    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 

    Songs: Chariot - Mega Feeling Good - Nina Simone I Can See Clearly - Johnny Nash Good Day Sunshine - The Beatles Wild Flowers - Tom Petty Our House - Crosby, Stills & Nash What A Wonderful World - Louis Armstrong

    Tags: Expressive Arts, Meditation, Music Therapy, Video