DFCI Zakim Center
Digital Library
Content
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Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation.
Songs: Hit The Road, Jack – Georgia – I Can't Stop Loving You – Here We Go Again – Come Rain or Come Shine
Tags: Expressive Arts, Meditation, Music Therapy, Video -
Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation.
Songs: Here Comes The Sun – The Beatles Friday I'm In Love – Phoebe Bridgers version I'll Be There For You – Maisie Peters version I Still Haven't Found What I'm Looking For – Sarah Jarosz version The Heart of Live – John Mayer Auld Lang Syne – James Taylor version
Tags: Expressive Arts, Meditation, Music Therapy, Video -
Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation.
Songs: Morning Has Broken – If You Want To Sing Out – Peace Train – The First Cut is the Deepest – The Wind – Where Do The Children Play
Tags: Expressive Arts, Meditation, Music Therapy, Video -
Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation.
Songs: Homeward Bound – Simon and Garfunkel Sweet Baby James – James Taylor Higher Love – James Vincent McMorrow Lean on Me – Bill Withers River of Dreams – Billy Joel I Don't Want to Live On The Moon – Jeffrey Moss
Tags: Expressive Arts, Meditation, Music Therapy, Video -
Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation.
Songs: All You Need is Love – The Beatles Sweet Child of Mine – Guns N' Roses Oh What A World – Kacey Musgraves Autumn Leaves – Eva Cassidy Version Mother Nature's Son – The Beatles We Shall Overcome – Pete Seeger
Tags: Expressive Arts, Meditation, Music Therapy, Video -
Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation.
Songs: The Climb – Miley Cyrus God Bless The Broken Road – Rascal Flatts Rise Up – Andra Day I Can Change – Lake Street Dive In My Bones – Lauren Shera I Am Light – India.Arie
Tags: Expressive Arts, Meditation, Music Therapy, Video -
Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation.
Songs: Sitting On The Dock of the Bay – My Girl – These Arms of Mine – That's How Strong My Love Is – Stand By Me – I've Been Loving You Too Long – Try a Little Tenderness
Tags: Expressive Arts, Meditation, Music Therapy, Video -
Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation.
Songs: The Best – Tina Turner Your Song – Elton John Don't Want To Miss A Thing – Aerosmith Nothing Compares 2 U – Sinead O'Connor I Will Always Love You – Whitney Houston
Tags: Expressive Arts, Meditation, Music Therapy, Video -
Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation.
Songs: All I want – Big Yellow Taxi – California – River – Both Sides – A Case of You
Tags: Expressive Arts, Meditation, Music Therapy, Video -
Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation.
Songs: Kiss From A Rose – Seal Faithfully – Journey Time After Time – Cyndi Lauper Don't Want To Miss A Thing – Aerosmith It's All Coming Back To Me Now – Celine Dion (Everything I Do) I Do It For You – Bryan Adams
Tags: Expressive Arts, Meditation, Music Therapy, Video -
Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation.
Songs: (Let Me Be Your) Teddy Bear – Elvis Presley Earth Angel (Will You Be Mine)– The Penguins Put Your Head On My Shoulder – Paul Anka Tears on My Pillow - Little Anthony & The Imperials In The Still of the Night – The Five Satins All I Have to Do Is Dream – The Everly Brothers Can't Help Falling in Love – Elvis Presley
Tags: Expressive Arts, Meditation, Music Therapy, Video -
Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation.
Songs: Lovely Day - Can We Pretend - Just The Two of Us - Let Me In Your Life - Aint No Sunshine - Lean On Me
Tags: Expressive Arts, Music Therapy, Video