Digital Library

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  • Super Soups

    16 Jul, 2021
    Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration.

    Resources: Super Soups (PDF)

    Tags: Lentils, Soup, Vegan, Vegetables, Vegetarian

  • Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration.

    Resources: Out of the Ordinary Vegetables (PDF)

    Tags: Kohlrabit, Rutabaga, Sweet potato

  • Thanksgiving Special

    16 Jul, 2021
    Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration.

    Resources: Thanksgiving Special (PDF)

    Tags: Holiday, Make-ahead, Thanksgiving, Vegetables

  • Easy WFH Lunch

    16 Jul, 2021
    Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a discussion about nutrition. This class is uniquely tailored to meet the general nutrition needs of people in every phase of cancer treatment and recovery.

    Resources: Easy WFH Lunch (PDF)

    Tags: Easy, Healthy, Lunch, Vegetables

  • Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration.

    Resources: Cooking with Sweet Potatoes (PDF)

    Tags: Lasagna, Pasta, Sweet potatoes, Vegetarian

  • Description: Need some healthy snack inspiration in these days of remote work and homeschooling? Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a cooking demo featuring themes and foods integral to cancer survivorship.

    Resources: Preparing Fresh or Frozen Fish (PDF)

    Tags: Dinner, Fish, Omega-3


  • Description: Need some healthy snack inspiration in these days of remote work and homeschooling? Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a demonstration of how to use canned salmon.

    Resources: How to Use Canned Salmon (PDF)

    Tags: Fish, Salmon, Omega-3


  • Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a discussion about nutrition. This class is uniquely tailored to meet the general nutrition needs of people in every phase of cancer treatment and recovery.

    Resources: Nutrition Tips for Ordering Out (PDF)

    Tags: Dining out, Eating out, Fast food, Take-out


  • Description: Stephanie Meyers, MS, RDN, the nutrition coordinator at Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living demonstrates a fast and easy recipe for “ice cream” made with frozen bananas.

    Tags: Banana, Dessert, Ice cream, Kids


  • Description: Stephanie Meyers, MS, RDN, the nutrition coordinator at Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living demonstrates how to make homemade popsicles.

    Resources: How to Make Homemade Popsicles (PDF)

    Tags: Fruit, Popsicles, Smoothie, Summer


  • Baking with Less Sugar

    12 Jul, 2021
    Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a kid-friendly nutrition session. In this video, Meyers discusses food-based activities and ideas to keep your kids busy and safe in the kitchen. This video's theme: sweets and treats full of flavor, but made with less sugar.

    Resources: Kid-Friendly Food Activities: Part 3 (PDF)

    Tags: Dessert, Treats, Vegetables


  • Healthy Fats

    12 Jul, 2021
    Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a discussion about nutrition. This class is uniquely tailored to meet the general nutrition needs of people in every phase of cancer treatment and recovery.

    Resources: Healthy Fats (PDF)

    Tags: Avocado, Fat, Healthy, Oil


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