DFCI Zakim Center

Digital Library

Content

  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 


    Songs: No One Needs to Know - Shania Twain Her Majesty - The Beatles Just My Imagination - The Temptations You Make Me Feel Like A Natural Woman - Aretha Franklin Can't Help Falling In Love - Elvis Presley Make You Feel My Love - Bob Dylan As The World Falls Down - David Bowie Rainbow - Kacey Musgraves
    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 


    Songs: Friday I'm In Love - The Cure Kiss Me - Sixpence None The Richer You're Still The One - Shania Twain Better Together - Jack Johnson Something - The Beatles At Last - Etta James Try a Little Tenderness - Harry Woods
    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 


    Songs: Here Comes The Sun - The Beatles I Can See Clearly Now - Johnny Nash I Will - The Beatles True Colors - Cyndi Lauper Mother Nature's Son - The Beatles Rainbow - Kacey Musgraves Will You Still Love Me Tomorrow - Carol King
    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 

    Songs: We're Going To Be Friends - The White Stripes California Dreamin - The Mama's & The Papas Moondance - Van Morrison Harvest Moon - Neil Young Autumn Leaves - Eva Cassidy Yellow - Coldplay 
    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 

    Songs: Resilient - Katy Perry Stand - Rascal Flatts Fight Song - Rachel Platten Brave - Sara Bareilles You Gotta Be - Des'ree Skyscraper - Demi Lovato The Climb - Miley Cyrus

    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 
    Songs: No One Needs To Know - Shania Twain My Maria - Brooks & Dunn When You Say Nothing At All - Alison Krauss & Union Station Neon Moon - Brooks & Dunn Blue - LeAnn Rimes Amazed - Lonetar
    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 
    Songs: Simply The Best - Tina Turner Better Together - Jack Johnson I Love You Always Forever - Donna Lewis Valerie - Amy Winehouse You Learn - Alanis Morisette Sea Of Love - Cat Power
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 
    Songs: Eva Cassidy Autumn Leaves - Mercer & Kosma Kathy's Song - Simon and Garfunkel Time After Time - Cyndi Lauper Blue Eyes Crying in the Rain - Fred Rose Fields of Gold - Sting I Know You By Heart - Scanlon & Nelson

  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 
    Songs: How Sweet It Is (Ro Be Loved By You) - James Taylor Brown Eyed Girl - Van Morrison I Can't Help Myself (Sugar Pie, Honey Bunch) - Four Tops (Your Love Keeps Lifting Me) Higher & Higher - Jackie Wilson You Send Me - Sam Cooke Let Me Call You Sweetheart - Bing Crosby
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 
    Songs: We Get By - Mavis Staples, Ben Harper Beautiful Day - U2 I Won't Back Down - Tom Petty One Day - Matisyahu Put A Little Love In Your Heart - Jackie DeShannon
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 

    Songs: Here Comes The Sun - The Beatles When You Say Nothing At All - Alison Krauss Harvest Moon - Neil Young To Make You Feel My Love - Bob Dylan The First Time Ever I Saw Your Face - Roberta Flack What A Wonderful World - Louis Armstrong

    Tags: Expressive Arts, Meditation, Music Therapy, Video
  • Description: In this 30-minute class you will experience an alternative mindfulness meditation experience with the presence of live music. Research shows that listening to live music during meditation may help focus an active mind, decrease heart rate, anxiety and pain, and guide you to a deeper relaxation. 

    Songs: My Girl - The Temptations I Second That Emotion - Smokey Robinson and the Miracles My Cherie Amour - Stevie Wonder I Just Called To Say I Love You - Stevie Wonder Stand By Me - Ben E. King Will You Love Me Tomorrow - Carole King

    Tags: Expressive Arts, Meditation, Music Therapy, Video