Every Monday, we’ll debut a new, short exercise video to set your week off on the right foot! This is a great way to reach your health and well-being goals in the new year!

Videos will vary in topic, style, and muscle group focus. Look out for new videos on the MyZakim Exercise Page!

Eating With Cancer is Dana-Farber's nutrition podcast that explores how food and eating are impacted by cancer. Here, we sit down to candid conversations and seek integrative approaches to finding joy with food during cancer diagnosis and treatment. 
It's Not the Same -- click here for the transcript!Being Kind to Yourself with Food -- click here for the transcript!Is it Okay to Eat This? -- click here for the transcript!

The Leonard P. Zakim Center for Integrative Therapies and Healthy Living at Dana-Farber is dedicated to the belief that cancer patients can enhance their quality of life through integrative therapies such as acupuncture and massage, and healthy living programs such as exercise and nutrition counseling.

Our clinical services, education, and group programs led by physicians, therapists, nurses, and other health care professionals empower patients to be active participants in ...