DFCI Zakim Center
Videos
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Beginner Hip Mobility Exercises on Chair (6 min)
Aug 12, 2024 -
Strength Training with Resistance Bands (15 min)
Aug 5, 2024 -
Standing Core Strength Workout (7 min)
Jul 30, 2024 -
Neck and Shoulder Stretches: Part 2 (10 min)
Jul 22, 2024 -
Neck and Shoulder Stretches: Part 1 (8 min)
Jul 15, 2024 -
Quick Full Body Strength Training (15 min)
Jul 1, 2024 -
Does Eating Grilled Food Increase Cancer Risk?
Apr 25, 2024 -
Chair-based Upper Body Strength Training (10 min)
Apr 25, 2024 -
Chair-based Lower Body Strength Training (15 min)
Apr 25, 2024 -
How to Do a Split Squat and Reverse Lunge (6 min)
Apr 25, 2024 -
Partial Reps to Boost Your Strength (7 min)
Apr 25, 2024