DFCI Zakim Center
Videos
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Quick Office Workout (5 min)
26 Sep, 2024 -
Crystal Singing Bowls for Relaxation
26 Sep, 2024 -
Advanced Strength Training Circuit (15 min)
3 Sep, 2024 -
Advanced Hip Mobility Exercises (10 min)
26 Aug, 2024 -
Intermediate Hip Mobility Exercises (10 min)
19 Aug, 2024 -
Beginner Hip Mobility Exercises on Chair (6 min)
12 Aug, 2024 -
Strength Training with Resistance Bands (15 min)
5 Aug, 2024 -
Standing Core Strength Workout (7 min)
30 Jul, 2024 -
Neck and Shoulder Stretches: Part 2 (10 min)
22 Jul, 2024 -
Neck and Shoulder Stretches: Part 1 (8 min)
15 Jul, 2024 -
Quick Full Body Strength Training (15 min)
1 Jul, 2024