DFCI Zakim Center
Videos
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Music-Guided Progressive Muscle Relaxation
Oct 27, 2021 -
Chair Stretch & Strength (45 min)
Oct 27, 2021 -
Yoga Flow (45 min)
Oct 27, 2021 -
Music-Guided 2-2-4 Breathing Exercise
Oct 27, 2021 -
Music-Guided Even Breathing
Oct 27, 2021 -
Yoga Flow (45 min)
Oct 27, 2021 -
A Guided Vipassana Meditation
Oct 22, 2021 -
Yoga Flow (50 min)
Oct 22, 2021 -
Gentle Yoga Flow for MBC (50 min)
Oct 15, 2021 -
Strength Training for MBC: Session 1 (35 min)
Oct 15, 2021
