DFCI Zakim Center

Digital Library

Content

  • Description: Tags: Lentils, Vegan, Vegetarian
  • Description: Tags: Fruit, Produce, Shelf-life, Vegetables


  • Description: Tags: Chips, Snacks, Vegetables


  • Description: Tags: Broth, Vegan, Vegetables


  • Description: Tags: Dressing, Salad, Vegetables
  • Description: Tags: Healthy, On-the-go, Snacks, Vegetables


  • Description: Tags: Fruit, Popsicles, Smoothie, Summer


  • Description: Tags: Healthy, Mind-body, Mindful eating, Mindfulness
  • Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a discussion about nutrition. This class is uniquely tailored to meet the general nutrition needs of people in every phase of cancer treatment and recovery.

    Resources: Healthy Fats (PDF)

    Tags: Avocado, Fat, Healthy, Oil


  • Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a kid-friendly nutrition session. In this video, Meyers discusses food-based activities and ideas to keep your kids busy and safe in the kitchen. This video's theme: sweets and treats full of flavor, but made with less sugar.

    Resources: Baking with Less Sugar (PDF)

    Tags: Dessert, Treats, Vegetables


  • Description: Stephanie Meyers, MS, RDN, the nutrition coordinator at Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living demonstrates how to make homemade popsicles.

    Resources: How to Make Homemade Popsicles (PDF)

    Tags: Fruit, Popsicles, Smoothie, Summer


  • Description: Stephanie Meyers, MS, RDN, the nutrition coordinator at Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living demonstrates a fast and easy recipe for “ice cream” made with frozen bananas.

    Tags: Banana, Dessert, Ice cream, Kids