DFCI Zakim Center

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  • Description:
    Explore how creative arts activities can support relaxation to help you feel better and connect with others in the Dana-Farber community by joining the Zakim Center's monthly Creative Arts Online Workshops via Zoom. Materials will be provided and no experience is necessary to participate, but space is limited and registration is required.

    *These programs are open to Dana-Farber patients and caregivers.

    Please note our September workshops are at capacity. But you can email us to be added to the waitlist(s).

    Collage Buttons with the MFA









    Wednesday, Sept. 16, 11 a.m. - 12:30 p.m. ET








    Join us to create artwork that you can wear! We’ll view mixed media artwork at the Museum of Fine Arts to inspire us to make our own wearable art. Using collage materials, we’ll create our own artwork buttons that we can use to decorate our clothes and accessories.

    *Please let us...
  • Description:
    Explore how creative arts activities can support relaxation to help you feel better and connect with others in the Dana-Farber community by joining the Zakim Center's monthly Creative Arts Online Workshops via Zoom. Materials will be provided and no experience is necessary to participate, but space is limited and registration is required.

    *These programs are open to Dana-Farber patients and caregivers.



    Please note our August workshops are at capacity. But you can email us to be added to the waitlist(s).



    Sun Catchers with the MFA







    Wednesday, Aug. 5, 11 a.m. - 12:30 p.m. ET








    Summer is here and the sun is shining! Join us as we explore the beauty of the sun. We’ll view a collection of artwork featuring the sun at the Museum of Fine Arts, then we’ll make our own sun catchers to embrace the sun’s creative brilliance.



    Watercolor Workbook
    <...
  • Description:
    Explore how creative arts activities can support relaxation to help you feel better and connect with others in the Dana-Farber community by joining the Zakim Center's monthly Creative Arts Online Workshops via Zoom. Materials will be provided and no experience is necessary to participate, but space is limited and registration is required.

    *These programs are open to Dana-Farber patients and caregivers.

    Please note our July workshops are at capacity and now closed.



    Embroidery with the MFA

    Wednesday, July 15, 11 a.m. - 12:30 p.m. ET

    Summer is here and it’s tote bag season! Join us this month as we explore the world of embroidery. We’ll view a collection of delightful artwork that features embroidery at the Museum of Fine Arts and then we’ll embroider a beautiful design on our very own tote bags! This project will work well for those who are beginners and those who are experienced with embroidery. Bedazzle your day with a beautif...
  • Description:
    Explore how creative arts activities can support relaxation to help you feel better and connect with others in the Dana-Farber community by joining the Zakim Center's monthly Creative Arts Online Workshops via Zoom. Materials will be provided and no experience is necessary to participate, but space is limited and registration is required.

    *These programs are open to Dana-Farber patients and caregivers.

    Please note our June workshops are at capacity. But you can email us to be added to the waitlist(s).

    Oil Pastels with the MFA







    Wednesday, June 24, 11 a.m. - 12:30 p.m. ET

    Celebrate the lovely colors of spring with us this month as we create our own colorful oil pastel drawings! Inspired by vibrant artwork at the Museum of Fine Arts, we’ll learn about easy drawing and blending techniques with oil pastels. Brighten your day with this colorful and calming art project.





    Dried Flower Ar...
  • Description:
    Ramel Rones, Tai Chi Master, demonstrates Qigong and Tai Chi techniques for the health of your feet. Most of this class can be performed sitting or standing. All levels welcome.

    Massage through movement and self-massage are the Qigong and Tai Chi ways to remove stagnation and increase circulation in the legs, feet and toes. Deep breathing, meditation, visualizations and energy work adds another dimension to your journey towards better health in your feet and the rest of your physical and energetic bodies.

    Some of what we learn and practice:

    Hula-Hoop with Foot Massage

    Crane on Bamboo

    Eagle Flying

    Duck Walking

    Tai Chi Walking Meditation

    Cloud Legs Meditation

    Foot Self Massage

    Sunset Cleansing
  • Description:
    CE Handout - Integrating Herbal Therapies into Palliative Care (May 2026)
    0

  • Mindful Eating

    May 13, 2026
  • Description: Ingredients:
    1/2 cup uncooked quinoa

    1 cup water

    1/3 avocado, cubed

    4 ounces shrimp

    1 tsp olive oil

    1/2 teaspoon grated ginger
    Directions:
    Cook quinoa in water (or chicken stock), bring to a boil and let simmer for 20 minutes until all liquid is absorbed.

    While the quinoa is simmering, cook the shrimp with olive oil. Toss with grated ginger.

    Layer cooked quinoa in a bowl with shrimp and cubed avocado. (Optional: sesame seeds or shredded carrots for extra crunch)
    Yield:
    1 serving
    Nutrition Tip
    This dish has great flavor with the addition of grated ginger, a root that has many beneficial effects. Ginger has been found to have anti-inflammatory and antioxidant properties. In fact, over 50 antioxidants have been identified in ginger.

    Ginger may also help to lessen chemotherapy-associated nausea. If nausea is a concern, try adding ginger to tea (add 1 tablespoon each of ginger root and lemon to...
  • Description: Ingredients:
    2 cans lite tuna packed in water

    1/2 cup artichoke hearts packed in water, chopped

    1/4 cup pitted Kalamata olives, chopped

    1/4 cup roasted red peppers packed in water, chopped

    1/4 cup garbanzo beans

    1/4 cup fresh parsley, chopped

    2 tablespoons basil leaves, sliced (or chiffonade)

    1 tablespoon extra virgin olive oil

    1 tablespoon lemon juice

    1/4 teaspoon black pepper, freshly ground
    Directions:
    Drain the tuna.

    Mix all ingredients together in a large bowl and serve.
    Yield:
    15 min | 4 servings
    Nutrition Tip
    Based on the foods found in the Mediterranean region of the world, the Mediterranean diet is rich in fruits, vegetables, whole grains, legumes, and olive oil. It also emphasizes lean sources of protein, like fish and poultry, instead of red meat, which tends to be high in saturated fat. To get more olive oil in your diet, try using it to sauté vegetables or as part ...
  • Description: Ingredients:
    1 small butternut squash, halved lengthwise and seeded

    1/2 tablespoon extra-virgin olive oil, plus more for brushing

    1 1/2 cups chopped shallots (about 4 large shallots)

    1/2 teaspoon salt

    1/2 teaspoon pepper

    1 baguette, cut crosswise into (1/3-inch) thick slices

    3 tablespoons almond butter
    Directions:
    Preheat oven to 350 degrees. Arrange squash on a greased baking sheet, cut sides down, and bake until tender, about 45 minutes.

    Set aside to let cool then transfer 1 1/2 cups of the flesh to a food processor. (Save any remaining flesh for another use.)

    Heat oil in a large skillet over medium-high heat. Add shallots, salt and pepper, and cook until golden, about 5 minutes. Meanwhile, brush bread all over with oil, arrange on a large baking sheet in a single layer and toast in the oven, flipping halfway through until just golden and crisp, 8 to 10 minutes total.

    Add shallots and almond butter...