DFCI Zakim Center
Digital Library
Content
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How to Meal Prep (PDF)
15 Jul, 2021Description: Tags: Meal plan, Meal-prep, Plan, Routine
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Easy Sauces to Enhance Your Meal (PDF)
15 Jul, 2021Description: Tags: Flavor, Dips, Sauce
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How to Use Lentils (PDF)
15 Jul, 2021Description: Tags: Lentils, Vegan, Vegetarian
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Maximizing Produce Longevity (PDF)
15 Jul, 2021Description: Tags: Fruit, Produce, Shelf-life, Vegetables
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Veggie Peel Crisps (PDF)
15 Jul, 2021Description: Tags: Chips, Snacks, Vegetables
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How to Use Veggie Scraps (PDF)
15 Jul, 2021Description: Tags: Broth, Vegan, Vegetables
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Scrumptious Summer Salads (PDF)
15 Jul, 2021Description: Tags: Dressing, Salad, Vegetables
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Healthy Snacks (PDF)
15 Jul, 2021Description: Tags: Healthy, On-the-go, Snacks, Vegetables
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How to Make Homemade Popsicles (PDF)
15 Jul, 2021Description: Tags: Fruit, Popsicles, Smoothie, Summer
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Mindful Eating (PDF)
12 Jul, 2021Description: Tags: Healthy, Mind-body, Mindful eating, Mindfulness
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What Are Healthy vs Unhealthy Fats?
12 Jul, 2021Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a discussion about nutrition. This class is uniquely tailored to meet the general nutrition needs of people in every phase of cancer treatment and recovery.
Resources: Healthy Fats (PDF)
Tags: Avocado, Fat, Healthy, Oil
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Baking with Less Sugar
12 Jul, 2021Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a kid-friendly nutrition session. In this video, Meyers discusses food-based activities and ideas to keep your kids busy and safe in the kitchen. This video's theme: sweets and treats full of flavor, but made with less sugar.
Resources: Baking with Less Sugar (PDF)
Tags: Dessert, Treats, Vegetables