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Videos
Gentle Yoga Flow, focus on shoulders & chest (45 min)
16 Mar, 2022
Gentle Yoga Flow, focus on side body (45 min)
16 Mar, 2022
Qigong, Tai Chi & Meditation to Integrate the Five Building Blocks of Our Being (45 min)
16 Mar, 2022
Qigong, Tai Chi & Meditation to Boost Energy and Strengthen Core (45 min)
16 Mar, 2022
Qigong, Tai Chi & Meditation to Reduce Physical and Mental Stress (45 min)
16 Mar, 2022
Qigong, Tai Chi & Meditation for Energy and Warmth (40 min)
16 Mar, 2022
Meditation with Live Music- Don't Worry Be Happy (Mar 1, 2022)
7 Mar, 2022
Meditation with Live Music- Water Songs (Feb 28, 2022)
7 Mar, 2022
Unintentional Weight Changes During Cancer Treatment and Recovery
7 Mar, 2022
Meditation with Live Music- Sing for Peace (Feb 25, 2022)
7 Mar, 2022
Peace and Equanimity Meditation
7 Mar, 2022
Meditation with Live Music- Beatles III (Feb 22, 2022)
7 Mar, 2022
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