Meditation with Live Music- Smokey Robinson (Feb 4, 2022)

22 Feb, 2022

Qigong, Tai Chi & Meditation for the Lower Back and Kidneys (40 min)

22 Feb, 2022

Qigong, Tai Chi & Meditation to Massage and Nourish the Internal Organs (45 min)

22 Feb, 2022

Zakim’s Kitchen: Vegan Kale Pesto

17 Feb, 2022

Meditation with Live Music- 90's Country (Feb 1, 2022)

4 Feb, 2022

Meditation with Live Music- Community (Jan 25, 2022)

4 Feb, 2022

Meditation with Live Music- 100 Years of Woods (Jan 24, 2022)

4 Feb, 2022

Five Vegetables to Add to Smoothies

3 Feb, 2022

Meditation with Live Music- Jazz Standards (Jan 21, 2022)

28 Jan, 2022

Strength Training (45 min)

28 Jan, 2022

Qigong, Tai Chi & Meditation to Reduce Stress (45 min)

28 Jan, 2022

Basics of Pressure Cooking with an Instant Pot

11 Jan, 2022