DFCI Zakim Center
Videos
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Animal Qigong, Tai Chi, & Meditation (45 min)
27 Oct, 2021 -
Yoga Flow, focus on side body (45 min)
27 Oct, 2021 -
Gentle Yoga Flow (50 min)
27 Oct, 2021 -
Gentle Yoga Flow (50 min)
27 Oct, 2021 -
Chair Yoga Flow (45 min)
27 Oct, 2021 -
Music-Guided Progressive Muscle Relaxation
27 Oct, 2021 -
Chair Stretch & Strength (45 min)
27 Oct, 2021 -
Yoga Flow (45 min)
27 Oct, 2021 -
Music-Guided 2-2-4 Breathing Exercise
27 Oct, 2021 -
Music-Guided Even Breathing
27 Oct, 2021