DFCI Zakim Center
Videos
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Quick Full Body Strength Training (15 min)
1 Jul, 2024 -
Chair-based Upper Body Strength Training (10 min)
25 Apr, 2024 -
Chair-based Lower Body Strength Training (15 min)
25 Apr, 2024 -
How to Do a Split Squat and Reverse Lunge (6 min)
25 Apr, 2024 -
Partial Reps to Boost Your Strength (7 min)
25 Apr, 2024 -
Strengthen Your Hip Flexors: Part 2 (10 min)
28 Mar, 2024