DFCI Zakim Center
Digital Library
Content
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Easy Sauces to Enhance Your Meal
12 Jul, 2021Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a discussion about nutrition. This class is uniquely tailored to meet the general nutrition needs of people in every phase of cancer treatment and recovery.
Resources: Easy Sauces to Enhance Your Meal (PDF)
Tags: Flavor, Dips, Sauce
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How to Use Lentils
12 Jul, 2021Description: Need some healthy snack inspiration in these days of remote work and homeschooling? Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a cooking demo featuring themes and foods integral to cancer survivorship.
Resources: How to Use Lentils (PDF)
Tags: Lentils, Vegan, Vegetarian
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Maximizing Produce Longevity
12 Jul, 2021Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a discussion about nutrition. This class is uniquely tailored to meet the general nutrition needs of people in every phase of cancer treatment and recovery.
Resources: Maximizing Produce Longevity (PDF)
Tags: Fruit, Produce, Shelf-life, Vegetables
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Veggie Peel Crisps
12 Jul, 2021Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy snack inspiration.
Resources: Veggie Peel Crisps (PDF)
Tags: Chips, Snacks, Vegetables
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How to Use Veggie Scraps
12 Jul, 2021Description: Need some healthy snack inspiration in these days of remote work and homeschooling? Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for a demonstration of two unique recipes: veggie stem pickles and scrap broth. She will show you how to turn food waste into all kinds of delicious! She also shares tips and answers questions for making the most of food waste.
Resources: How to Use Veggie Scraps (PDF)
Tags: Broth, Vegan, Vegetables
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Scrumptious Summer Salads
12 Jul, 2021Description: Join Stephanie Meyers, RD, LDN, CNSD, a nutritionist with Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living, for healthy cooking inspiration.
Resources: Scrumptious Summer Salads (PDF)
Tags: Dressing, Salad, Vegetables
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Healthy Snacks
12 Jul, 2021Description: Stephanie Meyers, MS, RDN, the nutrition coordinator at Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living shares a simple plan for getting more vegetables and fruits in every day.
Resources: Healthy Snacks (PDF)
Tags: Recipes, cooking, snacks, healthy snacks, vegetable, plant-based
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Mindful Eating
30 Jun, 2021Description: Stephanie Meyers, MS, RDN, the nutrition coordinator at Dana-Farber’s Zakim Center for Integrative Therapies and Healthy Living guides you through a mindful eating experience.
Resources: Mindful Eating (PDF)
Tags: Healthy, Mind-body, Mindful eating, Mindfulness
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Welcome to the Zakim Center!
22 Jun, 2021Description: The Leonard P. Zakim Center for Integrative Therapies and Healthy Living at Dana-Farber is dedicated to the belief that cancer patients can enhance their quality of life through integrative therapies such as acupuncture and massage, and healthy living programs such as exercise and nutrition counseling.
Our clinical services, education, and group programs led by physicians, therapists, nurses, and other health care professionals empower patients to be active participants in their treatment plans. This integrative approach can help patients feel better by reducing the pain, stress, and anxiety caused by cancer and its treatment.
Named for cancer patient and activist Leonard P. Zakim, the Center offers individual treatments including acupuncture, massage, and Reiki; group programs such as movement, meditation, and creative arts; and exercise and nutritional consultations. All Dana-Farber patients are eligible to take advantage of the Zakim Center's o... -
Welcome to the Zakim Center!
6 Jun, 2021Description:
The Leonard P. Zakim Center for Integrative Therapies and Healthy Living at Dana-Farber is dedicated to the belief that cancer patients can enhance their quality of life through integrative therapies such as acupuncture and massage, and healthy living programs such as exercise and nutrition counseling.
Our clinical services, education, and group programs led by physicians, therapists, nurses, and other health care professionals empower patients to be active participants in their treatment plans. This integrative approach can help patients feel better by reducing the pain, stress, and anxiety caused by cancer and its treatment.
Named for cancer patient and activist Leonard P. Zakim, the Center offers individual treatments including acupuncture, massage, and Reiki; group programs such as movement, meditation, and creative arts; and exercise and nutritional consultations. All Dana-Farber patients are eligible to take advantage of the Zakim Center's one-on-one ...